selective focus photo of wildflowers
Photo by Bruno Abdiel on

At the altar of lament I found that sadness is a balm for a weary heart. It’s like warm water on achy joints.

There’s a comforting feeling when you actually come to the place of lament. I tried for months and couldn’t come because I still hadn’t given up my wishes and what I wanted to have as my reality.
But one night after months of emptiness and filling the voids in my life with meaningless things I sobbed my heart out because suddenly I saw reality and that my life is exactly what I’m experiencing and that a lot of the things I’m wanting are out of my grasp, Maybe not forever but for now. I saw that I’m completely at the mercy of the Almighty and that’s a reality I spent years running from. But as I cried I prayed to God and told him how I felt about life and him and all the expectations I felt from him.
I met God that night in a real way. He didn’t say anything but he soothed me with his love and I knew he was for me. For weeks after, tears were always right under the surface and I was simply sad. Not angry or resentful or bitter, just sad.
And then one day I discovered that God gave me joy and nothing else had even changed, my life was still the same.
But I learned a lot at the altar of lament.

Don’t become one with your sadness.
Sadness is real and necessary.
It refines you, and washes the wounds in the deepest parts of your heart.
When you embrace sadness you accept reality and that’s when healing can start.
Sadness is meant for seasons not lifetimes. Release it, watch it float away like a helium balloon. Watch it till it disappears on the horizon and welcome in hope. Changes are in the air.

You, dear brave heart are loved and cherished by the Heavenly Father. You have a bright future ahead.

God is good.


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